Walk Across Arkansas Exercise Resources
Our mission is to empower Arkansans with the tools they need to take charge of their health.
Walk Across Arkansas encourages participants to create personal goals to achieve throughout the eight week program. All forms of exercise are welcome. We encourage you to meet physical activity recommendations to promote health and prevent chronic disease. Learn more about physical activity recommendations here.
Other Health Programs Offered by the Cooperative Extension Service:
Extension Get Fit
How to Talk to Your Doctor